Detailed Product Description

Lentils contain high levels of proteins, including the essential  amino acids isoleucineand lysine. Lentils are deficient in two essential amino acids, methionine and cystine.However, sprouted lentils contain sufficient levels of all essential amino acids, including methionine and cystine.

Apart from a high level of proteins, lentils also contain dietary fiber, Folate, vitamin B1, and minerals. Red (or pink) lentils contain a lower concentration of fiber than green lentils (11% rather than 31%).Health magazine has selected lentils as one of the five healthiest foods.Lentils are often mixed with grains, such as rice, which results in a complete protein dish.